Importance of eating
Pineapple, dried
Is a good source of vitamins, minerals, proteins and fiber
Pineapple, dried is good for containing the following items :
Sodium mg 13, Potassium mg 1080, Calcium mg 120, Phosphorus mg 67, Magnesium mg 110, Iron mg 1, Zinc mg 1, Manganese mg 3
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | FA | Food Code | 14-210 | Sodium mg | 13 |
| Potassium mg | 1080 | Calcium mg | 120 | Magnesium mg | 110 |
| Phosphorus mg | 67 | Iron mg | 1 | Copper mg | 1 |
| Zinc mg | 1 | Chloride mg | 200 | Manganese mg | 3 |
| Energy kcal | 276 | Protein g | 3 | Total nitrogen g | 0 |
| Carbohydrate g | 68 | Fat g | 1 | Starch g | 0 |
| Glucose g | 14 | Galactose g | | Fructose g | 17 |
| Sucrose g | 37 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |